Weigh In record (no journal entry) for 08 May 2020
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 38.18g | Prot: 58.96g | Carbs: 77.04g.
Breakfast: Prozis Sciroppo d'acero, Granola, Kiwi, Fage Yogurt Greco Total 0% . Lunch: Olio Extra Vergine di Oliva, Vallelata Ricottine Fresche, Melanzana, Rima Panfocaccia Light. Dinner: Kraft Sottilette, Cipolle Rosse, Uovo, Rima Panfocaccia Light. Snacks/Other: Prozis Choco Butter Nutchoc , Fage Yogurt Greco Total 0% , Banana, Fiorentini Bio Fiocchi di Avena. more...
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1583 kcal
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Exercise:
circuito Giada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alessandra.amx's Weight History
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