Weigh In record (no journal entry) for 08 May 2020
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109.4 kg
Lost so far: 8.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 21.88g | Prot: 51.81g | Carbs: 121.75g.
Breakfast: Kemper Schinkensülze, Tomatenmark, Kemper Schinkensülze, Gekochtes Ei, Schwarzbrot. Lunch: Netto Grana Padano, TiP Zwiebelsuppe, Tamara Sauerkirsche, Milfina Speisequark Magerstufe. Dinner: Gut Drei Eichen Leberwurst , Real Quality Tomatenmark Scharf, Schwarzbrot. more...
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3331 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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steady weight
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Gautier Sansavoir's Weight History
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