valel_82's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
60.7 kg Lost so far: 6.7 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
1146 kcal Fat: 53.84g | Prot: 44.89g | Carbs: 120.83g.   Breakfast: Le Contadine Digestive, Miele. Lunch: Uovo, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Pane Multicereali, Olio Extra Vergine di Oliva, Salmone Fresco. more...
1315 kcal Exercise: Apple Health - 24 hours. more...
Losing 11.7 kg a Week

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valel_82's Weight History


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