Weigh In record (no journal entry) for 08 May 2020
|
55.6 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 45.77g | Prot: 52.63g | Carbs: 118.57g.
Breakfast: Lindt Schokolade 90%, McVities Digestive, Gut & Günstig Lachsschinken, Aldi Kondensmilch 4%, Кофе, Авокадо, Gut & Günstig Vollkorn Toast. Lunch: Raffaello , Финик, Кофе, Aldi Kondensmilch 4%, Uncle Ben's Express Natur-Reis, Bernard Matthews Geflügel-Cevapcici, Iglo Crunch 'N' Fisch. Snacks/Other: Power System Lower Carb Protein Karamell-Erdnuss, Aldi Kondensmilch 4%, Кофе, Матча. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|