Weigh In record (no journal entry) for 08 May 2020
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87.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 62.58g | Prot: 47.72g | Carbs: 235.20g.
Breakfast: Tipico Savoiardone di Fonni, Caffè Espresso. Lunch: Tre Mulini Stelline, Star Brodo Carne di Manzo. Dinner: Tre Mulini I Panciottini Pomodoro e Mozzarella, Panfocaccia, Patatine Fritte (Tagliate Fresche, Fritte, Surgelate). Snacks/Other: Mandorle, Gelato, Eurospin Yogurt Intero alla Frutta, Savoiardi. more...
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Gaining 0.7 kg a Week
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cristian piras piréèss's Weight History
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