aleselru's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
91 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
1704 kcal Fat: 73.31g | Prot: 120.98g | Carbs: 133.88g.   Breakfast:  Eisbergsalat, Philadelphia Doppelrahmstufe , Wiesbauer Käsewurst,  Avocado,  Gurke (mit Schale), Metzgerfrisch Kasslerbraten, Milbona Sandwich Scheiben, Snack Day Tortilla Wrap. Lunch: Weihenstephan Butter, Eigelb, Milbona Gouda Jung, Milbona Der Leichte Gratin-Käse, Chef Select Pizza Kombi Teig. Dinner: Mondo Italiano Tagliatelle Rucola, Milbona Emmentaler , Aldi Braune Champignons ,  Knoblauch,  Zwiebeln, Landjunker Puten-Ministeaks. more...
1970 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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aleselru's Weight History


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