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Krijg we weer lol in
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 23.67g | Prot: 31.02g | Carbs: 44.03g.
Breakfast: Arla Lactose Vrije Yoghurt, Alpro Soya Soja Melk Ongezoet, Oploskoffie (Poeder). Lunch: Gekookt Ei, Pijnboompitten (Pignolias), Jumbo Zongedroogde Tomaten in Zonnebloemolie, Arla Lactose Vrije Yoghurt, Yil'driz Knoflooksaus, Banaan, Appel, Komkommer (met Schil), AH Ijsbergsla. more...
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Losing 1.4 kg a Week
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eskestoetman's Weight History
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