Weigh In record (no journal entry) for 08 May 2020
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83 kg
Lost so far: 25.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 45.47g | Prot: 123.00g | Carbs: 17.07g.
Breakfast: Сваренное Вкрутую Яйцо, Апельсин. Lunch: Вкусные Консервы Горбуша Натуральная Дальневосточная. Dinner: Сваренное Вкрутую Яйцо. more...
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Losing 2.8 kg a Week
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val.melnik's Weight History
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