Weigh In record (no journal entry) for 08 May 2020
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 11.34g | Prot: 44.12g | Carbs: 129.81g.
Breakfast: Naturjoghurt, Hipp Apfel-Pfirsich mit Vollkorn, Banane, Äpfel, Heidelbeeren. Lunch: Tomatensoße, Nudeln (Gekocht), Valbonta Grana Padano . Snacks/Other: IronMaxx Protein 90 Cookies And Cream. more...
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Losing 1.8 kg a Week
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