Weigh In record (no journal entry) for 08 May 2020
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85.1 kg
Lost so far: 14.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 60.17g | Prot: 121.39g | Carbs: 93.89g.
Breakfast: Gilli Pane Integrale Tre Cereali, Hero Marmellata Light Frutti di Bosco, Caffè (dalla Moca). Lunch: Ceci Secchi. Dinner: Coniglio, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva, Bonduelle Germogli di Soia. more...
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Gaining 0.7 kg a Week
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emocion82's Weight History
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