Weigh In record (no journal entry) for 08 May 2020
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80.6 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 105.18g | Prot: 87.89g | Carbs: 266.87g.
Breakfast: Tomaten, Bresso Tomate & Paprika, Rasting Kalbsleberwurst, REWE American Sandwich. Lunch: Pizza Selbstgemacht. more...
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Losing 5.6 kg a Week
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