Weigh In record (no journal entry) for 07 May 2020
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78 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 28.45g | Prot: 71.34g | Carbs: 125.42g.
Breakfast: Danone Vitalinea Estilo Griego Natural , San Juan Claras de Huevo, Huevo, Lala Mantequilla, Quaker Avena, Manzana Roja. Lunch: Queso Fresco, Aguacate, Jitomate, Lechuga, Pechuga de Pollo a la Plancha, Tortillas de Maíz. Snacks/Other: McCormick Mermelada de Fresa Reducida en Azúcar, Wonder Pan Integral con Ajonjolí, Nabisco Oreo, Café, Toronja. more...
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Losing 0.2 kg a Week
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diana.jugo5's Weight History
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