Weigh In record (no journal entry) for 07 May 2020
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 33.61g | Prot: 32.44g | Carbs: 133.23g.
Breakfast: Chobani Chobani Oat Plain, Quaker Instant Oatmeal - Strawberries & Cream, Vitafusion Calcium Gummy Vitamins. Lunch: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Maple Grove Farms Organic Fat Free Raspberry Vinaigrette Dressing, Spinach , Driscoll's Blackberries, Giant Eagle Cherry Tomatoes, Green Cabbage, Fresh Express Hearts of Romaine. Snacks/Other: Hershey's Milk Chocolate (Fun Size), Clif Bar Clif Kid Z Bar Protein - Peanut Butter Chocolate. more...
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Losing 1.1 kg a Week
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karmadog72's Weight History
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