Weigh In record (no journal entry) for 07 May 2020
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69.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 4.90g | Prot: 34.52g | Carbs: 32.11g.
Breakfast: Café com Leite Desnatado, Pão Francês sem Miolo. Lunch: Filé de Frango Grelhado, Alface de Folha Verde. Snacks/Other: Biscoito de Polvilho, Banana-Maçã. more...
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Losing 1.4 kg a Week
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tatah.ferreira14's Weight History
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