Weigh In record (no journal entry) for 07 May 2020
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94.5 kg
Lost so far: 4.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 32.84g | Prot: 44.27g | Carbs: 183.88g.
Breakfast: Ülker Çokokrem, Beyaz Ekmek, Çay (Demlenmiş), Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin, Yoğurt, Menemen. Dinner: Su. Snacks/Other: Yeşil Çay, Galete, Tadım Kurutulmuş Kayısı, Tadım Sarı Leblebi, Beyaz Leblebi, Kuru Üzüm. more...
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Gaining 2.8 kg a Week
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dilaratamer26's Weight History
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