Galka1999's Journal, 07 May 20

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Weigh In record (no journal entry) for 07 May 2020

75 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1065 kcal

Fat: 44.48g | Prot: 72.57g | Carbs: 91.77g. Breakfast: Коломенское Хлеб Ароматный с Солодом и Кориандром, Омлет или Яичница, Сыролюбов Сыр. Dinner: Суп Куриный с Вермишелью, Пиканта Фасоль Печёная в Томатном Соусе, Огурец (с Кожурой), Куриное Филе Вареное. Snacks/Other: Киприно Сыр Мастер Сливочный, Грецкие Орехи. more...

2227 kcal

Exercise: Squats (Legs) - 5 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 3.6 kg a Week

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Galka1999's Journal, 07 May 20

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Galka1999's Weight History