Weigh In record (no journal entry) for 07 May 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 30.15g | Prot: 46.98g | Carbs: 205.81g.
Breakfast: Oro Saiwa Senza Zuccheri Aggiunti, Colussi Il Granturchese, Caffè Espresso, Latte Scremato. Lunch: Torta Bianca (senza Glassa), Melone, Patata Bollita, Gnocchi di Patate, Findus Filetti di Merluzzo, Pane Comune. Dinner: Latte Scremato, Torta Bianca (senza Glassa). more...
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1897 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Driving - 35 minutes, Yard Work (gardening) - 10 minutes, Watching TV/Computer - 3 hours and 20 minutes, Cooking - 20 minutes, Sleeping - 10 hours and 15 minutes, Resting - 4 hours and 40 minutes, Sitting - 2 hours and 15 minutes, Standing - 1 hour and 15 minutes, Reading - 50 minutes. more...
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Gaining 4.2 kg a Week
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