Weigh In record (no journal entry) for 07 May 2020
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68.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 78.27g | Prot: 77.32g | Carbs: 70.89g.
Lunch: Sopa de Legumes com Carne. Dinner: Sadia Hambúrguer Sabor Churrasco, Sadia Escondidinho de Frango. Snacks/Other: Manteiga, Ovo Frito, Mamão. more...
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Losing 1.4 kg a Week
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