Weigh In record (no journal entry) for 07 May 2020
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86.2 kg
Lost so far: 6.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 55.08g | Prot: 73.79g | Carbs: 59.12g.
Breakfast: 3 Corações Cappuccino Diet, Ovo. Lunch: Andorinha Azeite de Oliva Extra Virgem, Vagem, Cenouras Cozidas, Hambúrguer Caseiro. Dinner: Vagem, Cenouras Cozidas, Óleo de Coco, Tomates, Ovo. Snacks/Other: Vigor Iogurte Grego Zero, Laranjas. more...
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Losing 1.4 kg a Week
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elianebri's Weight History
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