Weigh In record (no journal entry) for 07 May 2020
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57.2 kg
Lost so far: 1.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 28.08g | Prot: 62.63g | Carbs: 85.90g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Hidden Valley Light Ranch Salad Dressing, House Salad. Dinner: Betty Crocker Au Gratin Potatoes, Green String Beans, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Snacks/Other: Saltine Crackers, Dole Diced Peaches in 100% Fruit Juice . more...
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Gaining 1.3 kg a Week
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genealogy.joan's Weight History
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