Weigh In record (no journal entry) for 07 May 2020
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81.7 kg
Lost so far: 0.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 45.88g | Prot: 50.94g | Carbs: 155.79g.
Breakfast: Qualy Margarina Cremosa, Pão Branco Torrado, Danone Iogurte de Morango. Lunch: Pepsi Pepsi, Camil Feijão Carioca Temperado Cozido, Sadia Hambúrguer de Carne Bovina, Couve-Flor Cozida (de Couve-Flor Fresca), Hellmann's Maionese, Arroz Branco (Cozido). Dinner: Pizza de Frango com Catupiry, Pizza de Queijo. Snacks/Other: Maçãs Gala. more...
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Losing 2.1 kg a Week
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dhaisy.q's Weight History
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