Weigh In record (no journal entry) for 07 May 2020
|
82.0 kg
Lost so far: 16.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 70.25g | Prot: 54.77g | Carbs: 107.22g.
Breakfast: Tap Water, Coffee (Brewed From Grounds), Whole Milk, Post Bran Flakes, Hard Bread Sticks, Habit Burger Swiss Cheese Slice, Ham (Center Slice, Cured). Lunch: Great Value Sharp Cheddar Cheese, Apples, Old London Melba Snacks Sea Salt. Dinner: HEB Grilled Chicken Breast, Bell Peppers. Snacks/Other: Great Value Mixed Nuts, Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|