Weigh In record (no journal entry) for 07 May 2020
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129.9 kg
Lost so far: 22.0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 112.89g | Prot: 50.64g | Carbs: 209.56g.
Breakfast: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Coffee with Cream (Medium). Lunch: Nissin Cup Noodles with Shrimp. Dinner: Fried Battered Fish, Tartar Sauce, Five Guys Fries (1/2 Regular). Snacks/Other: Ice Cream, M&M's Peanut Butter M&M's (Package). more...
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Gaining 1.3 kg a Week
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doug-4beckie's Weight History
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