yineyeniyenidn's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
94.6 kg Lost so far: 8.6 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1108 kcal Fat: 55.57g | Prot: 38.50g | Carbs: 116.77g.   Dinner: Eker Sakızlı Muhallebi,  İzmir Köfte,  Salatalık,  Marul,  Komposto,  Yoğurtlu Makarna, Lezita Piliç Nugget,  Kabak Yemeği. more...
3198 kcal Exercise: Dance (slow step) - 1 hour, RPM - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 60.2 kg a Week

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yineyeniyenidn's Weight History


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