Weigh In record (no journal entry) for 07 May 2020
|
54.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 37.52g | Prot: 64.80g | Carbs: 73.26g.
Breakfast: Pancar, Migros Light Ton Balığı, Salatalık (Soyulmuş), Yeşil Yapraklı Marul, Yeşil Yapraklı Marul, Pancar, Salatalık (Soyulmuş), Migros Light Ton Balığı. Dinner: Zeytin, Süzme Peynir, Kıymalı Pide. Snacks/Other: Yeşil Erik, Yulaf Ezmeli Kurabiye. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edaberil's Weight History
|