Weigh In record (no journal entry) for 15 May 2013
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82.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 99.53g | Prot: 81.77g | Carbs: 135.60g.
Breakfast: Riegel (21g), Jogurt, Milchkaffee. Lunch: Espresso, Currywurst. Dinner: Roggenbrot, Wurst, Schweizer Käse. Snacks/Other: Hot & Spicy, Tannenzäpfle Pils. more...
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Losing 1.1 kg a Week
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