Weigh In record (no journal entry) for 13 October 2010
|
50.6 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 October 2010:
|
1761 kcal
|
Fat: 53.89g | Prot: 74.30g | Carbs: 258.61g.
Breakfast: eas soy protein, protein powder. genisoy, banana, yoplait original yogurt, harvest peach, cream, dunkin donuts white hot choc., dunkin donuts toasted almond coffee. Lunch: baked lays, garden burger, country kitchen lite wheat bread, green leaf lettuce, mayo, tomatoes. Dinner: multi grain tortilla chips, smuckers red raspberry perserves, skippy creamy peanut butter, 100% whole wheat bread. Snacks/Other: midgees, Gourmet Jelly Beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarenACyr's Weight History
|