ayseabat's Journal, 07 May 20

71.5 kilo
71 kg Lost so far: 5.4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
616 kcal Fat: 21.83g | Prot: 28.98g | Carbs: 77.96g.   Breakfast:  Salatalık,  Domatesler,  Ev Yapımı Yoğurt,  Çırpılmış Yumurta. Dinner:  Çay Şekerli,  Susamlı Simit. more...
Losing 0.7 kg a Week

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ayseabat's Weight History


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