Weigh In record (no journal entry) for 07 May 2020
|
55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 31.40g | Prot: 52.69g | Carbs: 131.79g.
Breakfast: Framboises, Vahiné Amande en Poudre, Crêpes Nature. Lunch: Casino Chocolat Blanc Noix de Coco, Eco + Boudoirs, Kiwi, Marque Repère Petits Pois Carottes, Charal Hampe, Baguette, Les Croisés Petit Brie, Grandos Cappuccino. Dinner: Grain de Frais Lentilles Vertes , Carrefour Compote Pommes sans Sucres Ajoutés, Eco + Boudoirs, U Fromage Blanc Nature 0%, Fraises, Turini Coquillettes, Marque Repère Petits Pois Carottes, Baguette, Oeuf. Snacks/Other: Valrhona Chocolat Noir, Mandarine, Baguette, U Fromage Blanc Nature 0%, Fraises, Eco + Boudoirs, Crêpes Nature. more...
|
|
1808 kcal
|
Exercise:
Football (soccer) - 30 minutes, Weight Training (Bodybuilding) - 38 minutes, Resting - 13 hours and 52 minutes, Sleeping - 9 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elo_Fit25's Weight History
|