N7trizione72's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
64.6 kg Lost so far: 2.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1226 kcal Fat: 59.02g | Prot: 66.95g | Carbs: 113.88g.   Breakfast:  Marmellate e Conserve di Albicocche, Bauli Cornetto, Granarolo Latte di Riso. Lunch:  Fragole,  Mele Fuji,  Olio Extra Vergine di Oliva,  Salsiccia di Maiale Fresca,  Broccoli Cotti (da Freschi). Dinner: Chiquita Banana,  Spinaci, Prosciutto Cotto. Snacks/Other: Bresup Bresup. more...
1988 kcal Exercise: total body tonificante e dimagrante - 35 minutes, addominali - 21 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours. more...
Losing 0.9 kg a Week

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Comments 
Grazie 
07 May 20 by member: N7trizione72

     
 

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