Weigh In record (no journal entry) for 07 May 2020
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87.6 kg
Lost so far: 16.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 24.64g | Prot: 50.71g | Carbs: 124.45g.
Breakfast: Esselunga Ravioli con Carne di Vitello, Dolciando & Dolciando Biscotti Petit, Caffè Espresso. Lunch: Eurospin Porzioni di Merluzzo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Arance, Arrosticini di Pecora, Coop Formaggini, Pane Carasau. Snacks/Other: Kumquat. more...
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Losing 2.8 kg a Week
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cristian piras piréèss's Weight History
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