Weigh In record (no journal entry) for 07 May 2020
|
62.4 kg
Lost so far: 18.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 64.60g | Prot: 16.93g | Carbs: 5.24g.
Breakfast: Teho Lite Boost. Lunch: Pirkka Vihreä Tankoparsa, Eriks Bearnaise, Keitetty Kananmuna. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|