Weigh In record (no journal entry) for 07 May 2020
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81.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 121.58g | Prot: 28.92g | Carbs: 226.61g.
Lunch: Kaffee mit Milch und Zucker, Aldi Cashewkerne, Schwartau Hofladen Quitte, Schwartau Samt Marmelade Waldfrucht , Butter, Vollkorntoast. Dinner: Alnatura Vegane Mayo ohne Ei, McDonald's Pommes Frites (Groß). Snacks/Other: Duplo Milchcreme . more...
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Gaining 1.4 kg a Week
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