Weigh In record (no journal entry) for 07 May 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 34.58g | Prot: 89.98g | Carbs: 113.32g.
Breakfast: Makaron. Lunch: Süt, Mixmey Erik , Sütaş Süzme Form , Haşlanmış Yumurta. Dinner: Tavuk Göğüs Eti. Snacks/Other: Tahin Helvası, Çavdar Ekmeği, Pınar Protein Yoğurt Muzlu Yulaflı, Mixmey Erik . more...
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Gaining 2.1 kg a Week
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buseoncu's Weight History
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