fslen's Journal, 07 May 20

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Weigh In record (no journal entry) for 07 May 2020

85.1 kg Lost so far: 14.8 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1069 kcal

Fat: 38.93g | Prot: 48.28g | Carbs: 133.97g. Breakfast: Bauernbrot, Spiegelei, Rohmilch, Schwarztee. Lunch: Basmati-Reis, Kürbissuppe. Dinner: Aldi Hähnchenbrust-Filetstücke, Gemischter Salat mit Dressing. Snacks/Other: Cakees Apfel Kuchen, Getoasteter Crumpet. more...

2162 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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fslen's Journal, 07 May 20

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fslen's Weight History