Weigh In record (no journal entry) for 07 May 2020
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61.4 kg
Lost so far: 7.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 9.67g | Prot: 22.00g | Carbs: 64.29g.
Breakfast: Помидоры, Атлантический Лосось (Выращиваемый), Хлебец. Lunch: Berschneider Delikatess Lachsschinken, Хлебец, Салат из Капусты и Огурца. Dinner: Джин с Тоником, Грейпфрут. Snacks/Other: Шоколад. more...
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Losing 0.9 kg a Week
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Mari11Mari's Weight History
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