Weigh In record (no journal entry) for 06 May 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 81.23g | Prot: 160.30g | Carbs: 297.42g.
Breakfast: Alpro Soya Latte di Soya senza Zuccheri, Biotech USA Iso Whey Zero, Nutvit 100% Peanut Butter, BPR Nutrition Fiocchi d'avena. Lunch: Esselunga Patate Gialle, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Esselunga Melanzane Grigliate Surgelate, Albume d'uovo, Uovo, Ekorigin Gallette 100% Mais Integrale, Cao Formaggi Pecorino Romano Dop Grattugiato. Snacks/Other: Gentilini Fette Biscottate Classiche, Fage Yogurt Greco Total 2%, Poggio del Farro Farro Soffiato al Cioccolato, Life Nocciola Piemonte IGP Tostata Sgusciata, Nestlé Cheerios 5 Cereali Integrali, Self Omninutrition Micro Whey Active 100%, Esselunga Ricotta Equilibrio. more...
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Losing 7 kg a Week
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Massimo PT's Weight History
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