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So, nun ist diese häßliche 3 wieder hinter der 5 und das ärgert mich nun wirllich langsam.
Habt alle einen schönen Donnerstag
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53 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 25.97g | Prot: 39.88g | Carbs: 62.37g.
Breakfast: Grafschafter American Sandwich Vollkorn, Milram Müritzer Original, Kaffee. Lunch: Flammkuchen. Dinner: Erdbeeren, Magerquark. Snacks/Other: Real Quality Kakaotrunk. more...
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1804 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 1.4 kg a Week
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