Weigh In record (no journal entry) for 12 October 2010
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78.0 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2010:
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525 kcal
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Fat: 8.70g | Prot: 25.50g | Carbs: 90.50g.
Breakfast: Select Harvest Savory White Bean with Roasted Ham Soup. Dinner: Cherry Limeade (Medium), Hot Wings. more...
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Losing 2.5 kg a Week
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Twilightchik's Weight History
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