Weigh In record (no journal entry) for 07 May 2020
|
66 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 31.07g | Prot: 68.70g | Carbs: 194.63g.
Breakfast: Santa Rosa Marmellata di Pesche, Dietor Cuor di Stevia, Tè Verde, Crêpes, Fitline Basic. Lunch: Sterzing Yogurt Fragola, Fitline ProShape Banana, Adez Latte di Mandorla. Dinner: Colussi Re di Cuori, Fitline ProShape Banana, Adez Latte di Mandorla. Snacks/Other: Fitline Restorate, Pavesini Pavesini, Banana, Selex Biscotris, Aia Bresaola di Tacchino, Pema Pane di Segale Integrale. more...
|
|
1720 kcal
|
Exercise:
Walking (moderate) - 5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammavero93's Weight History
|