anastassiya12's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
59.8 kg Lost so far: 10.2 kg.    Still to go: 59.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1462 kcal Fat: 55.14g | Prot: 96.61g | Carbs: 137.87g.   Breakfast: Milbona Bio Organic Mandel Drink, Belbake Dinkelmehl Vollkorn, Bio Greno 4-Korn Flocken, Golden Breakfast Haferflocken, Purefitness Whey Premium Protein, Xucker Xylit, Müller Kalinka Kefir,  Яйцо. Lunch: Milbona Bio Organic Mandel Drink, Aldi Wiener Schnitzel, Mondo Italiano Tagliatelle Rucola. Dinner: Gut & Günstig Tomaten-Gemüse-Mix, Netto Cheese Pop, Lidl Eisbergsalat, Kania Würzige Remoulade, Gut & Günstig Party Garnelen,  Огурец (с Кожурой), Snack Day Tortilla Wrap. Snacks/Other: Wasa Sesam, Edeka Serrano Schinken. more...
Losing 0.7 kg a Week

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anastassiya12's Weight History


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