Weigh In record (no journal entry) for 07 May 2020
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81.4 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 61.91g | Prot: 43.29g | Carbs: 185.01g.
Breakfast: Avocado, Butter, Roggenmischbrot. Lunch: Lasagne mit Fleisch. Snacks/Other: Chio Tortilla Chips Hot Chili , Snickers Crisp, Gezuckerte oder Glasierte Donuts, Äpfel. more...
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Losing 8.4 kg a Week
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