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21.5
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48.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 30.74g | Prot: 40.30g | Carbs: 15.53g.
Breakfast: 生豆皮, 煎蛋, 豆干, 花椰菜. Lunch: 大白菜. more...
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Losing 4.2 kg a Week
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