tiryakirahime's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
54 kg Lost so far: 9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
310 kcal Fat: 15.48g | Prot: 21.06g | Carbs: 21.47g.   Dinner: Zeytinyağı, Mevsim Salata, Fırında Pişmiş Patates (Kabuğu Yenmiş), Düğün Çorbası, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
Losing 1.4 kg a Week

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tiryakirahime's Weight History


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