Weigh In record (no journal entry) for 05 May 2020
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74.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 75.68g | Prot: 82.52g | Carbs: 220.30g.
Breakfast: Mott's Unsweetened Apple Sauce, Tea (Brewed) , Honey , Mayonnaise , Egg, Piller's German Salami, Rye Bread . Lunch: Balderson Old Cheddar Cheese, Candy, Coffee with Milk, Rye Bread , Chicken Thigh (Skin Eaten), Tomatoes. Dinner: Mastro Genoa Salami, Balderson Old Cheddar Cheese, Butter , Rye Bread . Snacks/Other: Kombucha, Sun Tropics Mango Juice, Melon. more...
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Losing 2.8 kg a Week
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Веселая Ольга's Weight History
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