Weigh In record (no journal entry) for 06 May 2020
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 25.02g | Prot: 138.04g | Carbs: 213.59g.
Breakfast: Milbona Schmelzkäsezubereitung Über Buchenholz Geräuchert, Edeka Sonnenblumenkernbrötchen, Marmelade, Milbona Goldessa Balance Frischkäse, Milfina Milch 1,5% Fett, Milbona Quark Magerstufe. Lunch: Maggi Semmel Knödel, Gut & Günstig Kräuter Quark 2,3%, Pellkartoffeln, Rotkohl, Albona Paniermehl, Kohlrabi, K-Classic Grapefruit Light. Snacks/Other: Käse, Lidl Sahnejoghurt Griechischer Art, Milbona Goldessa Balance Frischkäse, Schneekoppe Leinsamen Geschrotet, Alnatura Sonnenblumenkerne, Weintrauben, Milbona Quark Magerstufe, Ehrmann High Protein Natur , Exquisa Exquisa Fitline Protein Heidelbeere. more...
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Gaining 1.4 kg a Week
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paula0908's Weight History
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