DylanRose's Journal, 14 May 13

Mothers Day went to a delicious Cajun restaurant. Shared bread pudding and bananas fosters with friends. Yummy! Did not weigh myself the next day in fear of the results. ;-)

55.8 kg Lost so far: 0.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

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1572 kcal

Fat: 55.51g | Prot: 77.25g | Carbs: 185.89g.   Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Shakes - Rich Chocolate Royale. Dinner: Walnuts, Baked or Broiled Salmon, Tomatoes, Lakewood Super Veggie Juice, Kale Chips. Snacks/Other: Caramel Frappuccino Light (Tall), Caramel Frappuccino Light (Tall), Bananas, Apples. more...

2106 kcal

Exercise: Stretching (yoga) - 1 hour and 30 minutes, Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...