Weigh In record (no journal entry) for 06 May 2020
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57.5 kg
Lost so far: 0.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 53.36g | Prot: 101.21g | Carbs: 144.69g.
Breakfast: Member's Mark Crema de Cacahuate , Del Desierto Dátiles , Hoody's Almendras Rebanadas, Cacahuates, Nueces, Hojuelas de Avena, Verde Valle Coco Rallado, Huevo, Harina de Garbanzo, Member's Mark Leche de Soya. Lunch: Queso Panela, Quinoa (Cocida), Harina de Garbanzo, Frijoles Negros, Requesón, Lyncott Queso Cottage 4%, Huevo. Dinner: Pimientos, Brócoli, Frijoles Blancos (Cocidos), Harina Blanca, Pechuga de Pollo, Aceite de Oliva, Champiñones. Snacks/Other: Lyncott Queso Cottage 4%, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Yogur Natural sin Grasa, Yogur Natural sin Grasa, Hershey's Bites Almonds, Nueces, Maní, Huevo, Ghee, Svelty Leche en Polvo, Azúcar, Costco Bolillo. more...
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Losing 0.4 kg a Week
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Anshi Palomino's Weight History
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