Weigh In record (no journal entry) for 06 May 2020
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83 kg
Lost so far: 12.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 53.31g | Prot: 50.75g | Carbs: 44.11g.
Breakfast: Panini Low Carb, Café. Lunch: Salada de Alface com Abacate, Tomate e / ou Cenouras, Salada de Folhas, Omelete ou Ovos Mexidos com Queijo. Dinner: Salada Verde Mista, Frozen Spa Nhoque de Ricota. Snacks/Other: Ameixas, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 7 kg a Week
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Jaqueline Brugnolli's Weight History
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