Weigh In record (no journal entry) for 06 May 2020
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 77.24g | Prot: 91.65g | Carbs: 78.12g.
Breakfast: Mis Beyaz Peynir , Hurma, Fıstık Ezmesi, İnci Dondurulmuş Mısır, Domatesler, Zeytinler (Küçük-Ekstra Büyük), Mis Süt, Nestle Nesfit Kırmızı Meyveli. Dinner: Tavuk Kanat Eti ve Derisi (Kavrulmuş, Pişmiş). Snacks/Other: Yaş Pasta, Dr. Oetker Supangle . more...
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Losing 0.2 kg a Week
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canauyunuz's Weight History
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